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Earth Day Hiking Adventure
May
15

Earth Day Hiking Adventure

Earth Day Hiking Trip

We’ve teamed up with our local GDHS BSU to embark on a hiking adventure to the beautiful Diana Falls. This waterfall is nestled in the foothills and is an easy 2 mile trek. We’ll get started off with meditation to get our bodies grounded and minds aligned. Powerbelly Fitness will lead us with stretches and nutrition tips to get our bodies prepared. Rooted n’ Rising Backyard Garden will teach us about some native plants and their uses guided along the hike. A healthy and delicious lunch will be provided.

To sign up and see the days itinerary, click on the link below.

Register

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Mar
31

Wellness Wednesdays: Youth Healing Circle

HAPPY WELLNESS WEDNESDAY!

What is a Healing Circle?

Healing circles are a safe & supportive space made up of peers who walk with each other through challenging times and experiences. Each circle is a blend of sharing & silence, compassion, and curiosity. This is “your” Healing Space! A space created for you to feel belonging, breathe, feel loved, be heard, validated, accepted, and understood. It is here you can feel connected and not alone so you can experience the measure of peace and the fullness of yourself while becoming self-aware and promoting your personal growth. In this reflective, creative, healing space is created to give you a voice to openly talk about the unspoken dwelling deep within without judgment. You will be guided to facilitate your own self-healing, emotional expression, and learning by participating in topic-based conversations and release creative energy. Most important of all, you will not feel alone because you will be connected with many going through them same life experiences. You are not alone here!

*Please note that this is not a psychotherapy or counseling group facilitated by a licensed health or mental health professional.*

How are these offered?

They are currently offered virtually via zoom. This is a closed group that meets the last Wednesday of the month.

Who can attend?

Any member of our program. This is a safe space designed for youth of color, ages 12-17. Register for the healing circle below. You must pre-register every month to receive zoom link for the circle.

Who facilitates these healing circles?

Trained host and guardians are trained through the Healing Circles Global Network.

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