This beginner friendly class combines both Yin and Yang movements that leave you feeling well balanced and calm. We start with a mix of fiery movements that heat up the mind, body, and soul. Then slow it back down with cooling intuitive movements that connect you with your divine energy, ending class with shavasana.
Please complete a 2024 Liability Waiver & Media Release form prior to attending class. (Note: You only need to complete this form once per year, so if you have already completed a form for the current year of 2024, you do not need to complete another one.)
